Stress Relief

Stress is a natural part of our lives. It affects our emotions and well-being in many ways. This powerful 24-minute guided meditation will focus on enabling you to relax completely, and for you to understand that your self-directed inner mind power is yours to use at your command.

You will take control of the stress in your life. You will completely unwind, and be guided to a place of total stillness, where mental and emotional stress just fade away.

You will also get the tools to help yourself in your day to day life, to let your creative inner mind do its perfect work.