Goal Setting Meditation

Dreams and your imagination is the creative force in our life. If you can dream it and imagine it, you can create it. Part of this process is setting and attaining realistic goals. In this 16 minute guided meditation you will develop this plan and begin to take action towards reaching them.

You will learn new ways to do things, ways to be more successful, as you take responsibility for your-self. You will have action and direction, and you will have the natural ability to reach your destiny.

Your mental health is just as important as your physical health